What Christine is saying about Accelerate…
Heike’s coaching guided me through injury recovery and into a better and stronger runner. I had been struggling to overcome a severe back injury and my progress in returning to ultra-running had come to a halt. Heike and I started with a conversation about where I was, about my goals, and how much time I would be able to commit to training each week. From there, she created a plan and checked in often to adjust making sure I was progressing. Heike adapted the plan over time to challenge me at just the right level. When I was doing my own plan, I would push too hard and not focus on the right kinds of training. Having her as a coach has really changed the way I train. I’m training smarter and feeling stronger each week. I highly recommend Heike as a coach. She is a joy to have as a coach and I trust her to know how to get me to my goals!
