Don’t take my word for it.
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Faster.
Find your goal paces for a variety of different workouts and make your training more efficient.
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Stronger.
Integrate strength workouts more effectively to boost your performance.
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More Resilient.
Train smarter to reduce and prevent common injuries.
What people are saying…
“Heike’s method is scientific, and yet beyond that she has a mysterious understanding of me as an individual. Her magic is that she knows how to push in a way that I am left wanting more, then the performance gain is so remarkable and unexpected that I know there is yet more to come. I am always on a forward trajectory with Heike...”
“I highly recommend Heike to anyone that is looking to get back into pushing themselves through sport, ways to increase and challenge themselves, or have their eyes set on a big goal that requires guidance from a professional coach. Accelerate will help you get to where you are going.”
“Heike provided me with guidance through my recovery from injury - and to being a better and stronger runner. I had been struggling to overcome a severe back injury and my progress had completely stalled… ”
" I managed to set an 8 minute PR and achieve the sub-3 marathon goal that had eluded me for years. Not only that, but I arrived at the start line the healthy and confident (a first!) …..” "
Sean’s Testimonial
“Working with Heike has provided me with an excellent foundation for building fitness. I can’t recommend her enough to those individuals curious about what it is like to have a coach, but also what it is like to have a coach who truly listens and cares”
We want to hear from you!
Are you a current athlete who wants to share the difference in how working with Accelerate has impacted you and your sport? Please tell us below!