What Tien Tien is saying about Accelerate…
"Under Heike’s guidance, I managed to set an 8 minute PR and achieve the sub-3 marathon goal that had eluded me for years. Not only that, but I arrived at the start line the healthy and confident (a first!). Heike has many great qualities as a coach. She has keen insights about the physiology of each of her athletes and knows when to push or back down. What I appreciate the most is her holistic approach, addressing both the mental and physical aspects of training; she understands that non-running stressors and events have an impact on training, even if it took me awhile to realize the same! "
