What Marie is saying about Accelerate…
My running was one way and now it is another, and what happened in between was Heike. She has been coaching me in groups and individually for almost four years. In that time I have stopped suffering for narrow rewards and instead now experience my body moving naturally with unlimited possibilities. I am a townie, but with her training I completed a 40 mile trail race with 8000 feet elevation gain. Heike’s method is scientific, and yet beyond that she has a mysterious understanding of me as an individual. Her magic is that she knows how to push in a way that I am left wanting more, then the performance gain is so remarkable and unexpected that I know there is yet more to come. I am always on a forward trajectory with Heike, and I’m not on my own. Heike gets me to my goals without injury and with joy. I’m now almost 57 and thanks to Heike looking forward to many more adventures.
