Basic Running
The BASIC RUNNING coaching packet includes long/ short term goal setting, custom daily workout assignments (received on a weekly basis) that fit YOUR schedule and fitness level. It also includes unlimited feedback on your spreadsheet as well as email and text communication with your coach. Available for any distance from 1,500m to 100 miles, track, road or trail races.
Fee is monthly.
The BASIC RUNNING coaching packet includes long/ short term goal setting, custom daily workout assignments (received on a weekly basis) that fit YOUR schedule and fitness level. It also includes unlimited feedback on your spreadsheet as well as email and text communication with your coach. Available for any distance from 1,500m to 100 miles, track, road or trail races.
Fee is monthly.
The BASIC RUNNING coaching packet includes long/ short term goal setting, custom daily workout assignments (received on a weekly basis) that fit YOUR schedule and fitness level. It also includes unlimited feedback on your spreadsheet as well as email and text communication with your coach. Available for any distance from 1,500m to 100 miles, track, road or trail races.